My Approach

"Do you ever feel like you're going against the flow?"

Like waterways right here on earth, the universe itself has a flow. When we connect with that flow, our true nature merges with the Great Nature–All There Is.

What is "the flow"? Stress activates the sympathetic nervous system and puts the body in fight or flight mode, shutting down our immune system and ability to create. By contrast, being in the flow activates the parasympathetic nervous system, creating renewal, immunity, slower breathing and creativity.

Our belief systems and our choices bring us in and out of the flow. Through my life coaching techniques, I can help guide you to recognize which choices and beliefs are in alignment with the flow.